BensBodyFitness was founded
by Ben Alderton in March 2015.
Since our humble beginnings, we’ve delivered over 7000 personal training sessions and worked with more than 350 clients (April 2018) from Maidenhead, Reading, Newbury, Basingstoke and surrounding areas. We have supported clients to achieve a range of unique goals such as; improving their general fitness, educating them on sustainable lifestyle changes and completely transforming their physiques for special occasions including holidays, weddings and specific sporting events.
Since then Rhianna and Adam have been continuing Ben’s hard work since November 2019 when they took over. Rhianna previously worked for Ben and they are both continuing to grow the great foundations Ben previously set.