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Welcome to BensBodyFitness

BensBodyFitness was founded by Ben Alderton in March 2015 as one-man band but has quickly grew to 5 personal trainers and sport therapists. Ben has been a passionate personal trainer himself for nearly 5 years and it has always been his goal to get the world moving.

He believes exercise should be a fun experience and instils that in all BensBodyFitness personal training sessions. Ben and his team currently serve clients inside their gym location at Furze Platt Leisure Centre in Maidenhead as well as home and outdoors personal training and sports massage sessions across Maidenhead, Reading, Newbury, Basingstoke and surrounding areas with scope to expand into the rest of Berkshire.

Start your fitness journey today

Meet your trainer

Meet your trainer

Pick between male or

female personal trainers.

Set your goals

Set your goals

Discuss your goals with

a free consultation.

Tailor your package

Tailor your package

Build something bespoke;

 1-2-1 sessions, workout plans

and nutritional advice.

Work with us anywhere.

Workout and nutrition plans

created by our personal trainers, from just £19.

Meet BensBodyFitness