BensBodyFitness was founded by Ben Alderton in March 2015 as a one-man band but has quickly grown to 7 personal trainers and sports therapists. Ben has been a passionate personal trainer himself for over 5 years and it has always been his goal to get the world moving.
He believes exercise should be a fun experience and instills that in all BensBodyFitness personal training sessions. Ben and his team currently serve clients inside their gym location at Furze Platt Leisure Centre in Maidenhead as well as home and outdoors personal training and sports massage sessions across Maidenhead, Reading, Newbury, Basingstoke and surrounding areas with scope to expand into the rest of Berkshire.
& Personal Trainer